Try something new and discover ways to look after your wellbeing.
The ‘5 Ways to Wellbeing’ is an internationally recognised framework for promoting individual wellbeing.
The 5 Ways are: Be Active, Keep Learning, Take Notice, Give and Connect.
Each of these areas have been shown by research to have a large and positive impact on people’s wellbeing.
Below we have curated events, programs and services that can help you enhance your wellbeing in the city.
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Subscribe to our Wellbeing in the City Newsletter to receive more wellbeing information and news: