Green Lunch Spots
Sometimes it’s the small things that can have the biggest impact on how we feel. The simple act of stepping outside at lunch time, going for a stroll and breathing in some fresh air, can do wonders for your health and wellbeing.
Whether you’re after some quiet solo time, a chance to picnic with a buddy or stretch your legs with the little ones – here are some of our favourite places to ‘refresh and recharge’ at lunch time.
Tucked away behind Treasury 1860, amongst the hustle and bustle of Flinders and Pirie Streets, lies this peaceful little laneway. There’s plenty of benches and shady spots beside beautiful sandstone buildings, making it the perfect place to take five and recharge outside of the office.
The soaring majesty of the Moreton Bay figs in Botanic Park can put life into perspective. Aside from existential conjuring, the winding knotted roots of the trees provide a lovely nook to make home for a half hour break. Bring a book and a cushion and get comfy.
Image: tom_dawes via Instagram
Along North Terrace at MOD. you’ll find this relaxed space where the indoors and outdoors meet. Catch up with friends or take some time to yourself amongst the greenery and natural light on the level 1 balcony. The modern and vine covered balcony overlooks the river, golf course and train tracks.
Image: modunisa via Instagram
The Outdoor Room
High above Rundle Mall, you might not realise there’s a room designed for city-goers to sit, reflect and enjoy some peace and serenity. Located within the City Library, you can enjoy both fresh air and shelter, with two walls of the room open alfresco-style and the other two enclosed with glass and gorgeous greenery. Grab a book or your laptop and enjoy the breeze.
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Whitmore Square / Iparrityi
Step away from your desk and soak up some sun in the square. ‘Check’ out the giant chessboard, or get your body moving with a lunch time match of basketball. Fun fact: there are almost 400 check mates on the giant chess board each year!
Image: Meaghan Coles
Elder Park Rotunda
When the sunshine is calling your name, you can’t go past the Elder Park Rotunda for scenery. With views over the riverbank and Adelaide Oval, pick a grassy spot, roll out a picnic rug, and watch the world go by for half an hour. If you’re having a leisurely long lunch, catch a ride on the Popeye and enjoy the views from the water.
Image: ru5hay via Instagram
Grenfell Street Fountain
If you follow the pedestrian pathways that wind between city buildings you’ll often stumble across an outdoor fountain in full flight. This one is just off Grenfell Street - as you head towards the Science Exchange building and Pirie Street – and has handy bench seating nearby.
Rymill Park / Murlawirrapurka fountain
For those in the East End, take a chance to escape the hustle and bustle by taking a breather in Rymill Park / Murlawirrapurka. Grab a bite to eat, settle on one of the benches by the fountain and listen to the soothing sounds of the water as you pick up a little Vitamin D.
With trickling water fountains, a lily-filled ornamental lake, Zen Garden and the raked Sea of Sand – a visit to the traditional Japanese Himeji Gardens is like stepping into another world. Enjoy Mother Nature at her finest!
Image: michaelaoak via Instagram