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Rest and Relaxation


Clarity Massage and Wellness Centre 

58-60 Melbourne Street, North Adelaide SA 5006


Clarity Massage and Wellness Centre on Melbourne Street champion a holistic mind and body approach to wellbeing. The welcoming team are ready and waiting to help you on your health journey. Pop in for a yoga class and stay for a remedial massage or a facial. There’s also a range of special services for expecting mummies including pregnancy massages, prenatal yoga and hypnobirthing classes. 

The Nail and Beauty Lounge

5/16 O'Connell Street, North Adelaide SA 5006


Aside from having a gorgeous set of nails, manicures are an incredible way of switching off - hello, forced phone break. Head on over to The Nail and Beauty Lounge where the team will have you feeling so relaxed, you'll barely even consider checking your Insta feed. You'll be hard pressed to find a friendlier team who have amazing attention to detail. Why not go all out and see their incredible nail art skills come to life?

Hot Yoga Life

Meridien Hotel L4, 21/39 Melbourne St, North Adelaide, 5006


Hot Yoga Life is a little zen oasis, nestled away on the top level of the Adelaide Meridien Hotel on Melbourne Street. This cosy, boutique studio is the perfect place to partake in some self love and embrace yoga as a practice for the body and the soul. There are a range of classes for all levels of bendiness and experience. The warm classes are approximately 28 degrees and hot is a balmy 32 degrees.Prepare to leave feeling relaxed, inspired and having a whole new appreciate for yourself. 

Image: indiarozeyoga via Instagram

Australian School of Meditation & Yoga North Adelaide

20 Chapel Street, North Adelaide SA 5006


The benefits of meditation are farreaching and can help achieve a peaceful mind, aid relaxation and stress relief, as well as improve both your physical and mental wellbeing. The Australian School of Meditation & Yoga run a wide range of wonderful free programs. The programs range from restorative yoga, mindfulness techniques. Express your blissful heart at the Sacred Music Meditation (Kirtan) class on Sundays where you can partake in the singing of beautiful sacred mantras. For $10, you can even stay for a delicious vegetarian buffet!

Puppy Play Date

North Adelaide Dog Park - Robe Terrace, North Adelaide SA 5006


There is little that provides the warm and fuzzies like a day spent with a furry friend. The North Adelaide Dog Park is fully fenced, equipped with doggy tunnels and there is plenty of shade to pop your feet up while your pooch has a play. There is a section for smaller dogs or puppies who are still getting familiar with the big wide world! Look for the push button at the entrance if you are strolling at night. 

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